6 Comments
User's avatar
Chuck Wood II's avatar

Didn’t read the whole thing because my phone time running out 🤣 But I got the summary, you are spot on my friend!

Expand full comment
The Narrow Path Collective's avatar

Thank you sir!

Expand full comment
Gregory Alterton's avatar

The brain releases dopamine through positive vibes. And apparently, it also releases dopamine when one is hopped-up on hate. Which is something else social media through one's phone is good at producing.

Expand full comment
The Narrow Path Collective's avatar

This is why facebook is such a dumpster fire now. Too many lustful ads and hatefulness.

Expand full comment
Ashley's avatar

Very good nuggets to share at the end too! Way to go! You left the reader with great some step by steps! I have been working hard on only using my phone for Jesus stuff and then OCCASIONAL scrolling or watching a movie, etc. 💙🩵💙

Expand full comment
Ashley's avatar

Good read!!! I will say I do sleep with my phone next to me for an alarm. There are times I do wake up in the middle of the night and I use the Bible app and read the Word! It calms me and then I’m back sleeping :-) so maybe one good thing happens at midnight - only if you let it!! Very very good read though. Appreciate this!!!

Expand full comment